January Challenge from fitspobook

Many of you LOVED the fitspobook December Squat-a-Thon challenge I posted…  well, the January Challenge is here!  Change your eating habits & following along with some daily mini-workouts.  Thanks fitspobook!


Also try the January Photo a Day Challenge!  


 How to play (from fitspobook):

• each day look at the daily prompt and take a photo according to whatever the prompt is. (Save the ‘calendar’ so you remember the prompts)

• share the photo to Instagram using hashtag #FBphotoaday (hashtag is important to see them all)

• when the day is over fitspoboook will pick a favorite four and share them on Instagram. It is important that you use hashtag #FBphotoaday and your profile must be public.

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